Dr. Saroj Sharma

“We should focus on keeping not only a healthy body but a healthy mind too. May all living beings be happy and free, and may the thoughts, words and actions of my own life contribute in a way there to that happiness and freedom for all.”  ….. Dr. Saroj Sharma

As Buddha said “To keep the body in normal good health is a duty, otherwise we shall not be able to keep our mind strong and clear”. We should find ways by which we can balance both and keep ourselves well. We are exploring all possible traditional options like Ayurveda, Panchakarma, Yoga, Meditation, Naturopathy and trying to incorporate the best from all. Even Dance, Music and its role in wellness is been explored. That is why for promoting Traditional Indian Medicine, Kala Ashram Ayurved Medical College and for promoting dance and music Kala Ashram College of Performing Arts has been set up under Kala Ashram Foundation. By Kala Ashram International Wellness Summit, we intend to bring together the directions and thoughts of all eminent persons in this field.

Health and wellness is connected and health describes as a state someone is in, like a person is healthy or not and wellness is the way you think, wellness is the mindset a person choose to grow and thrive. We need wellness to optimize our health. The power of positivity is immense. Researches show positive attitude helps build a healthier immune system and boosts overall health. It’s been already found out that Yoga and meditation keeps your body and mind active, positive and healthy. We should try to incorporate all alternative systems and take the best of everything for the best of mankind. This is the reason we are organizing Kala Ashram International Wellness Summit.

Let’s come together and experience the a new path to wellbeing at:
“Kala Ashram International Wellness Summit 2020”
“Lokah Samstah Sukhino Bhavantu”